Dear Dr. Oz, are you tyring to kill me?
Because I don't think drinking this stuff is going to save me.
Fiber and Vinegar Cocktail
8 oz water
4 tsp of white or red wine vinegar
1 tsp psyllium husk fiber, such as Metamuc
Quick Fixes to Prevent the Diseases You Fear Most
Dr. Oz reveals his quick fixes for the diseases you fear most: diabetes, cancer, heart attack and stroke. Quick Fixes to Prevent the Diseases You Fear Most:
Both the vinegar and fiber in the drink will help slow the absorption of sugar. Plus the vinegar works as an appetite suppressant, while the fiber will help you feel full. You’ll stave off hunger, which will help prevent weight gain; obesity is often tied to diabetes. Drink this cocktail every day before dinner to prevent sugar spikes and crashes.